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ARTS IN PERSONAL WELLNESS
Click the course name for learning objectives, overview and fee schedule.
Creative Self Renewal … Arts and Discovery
Learning Objectives:
- Learn to use expressive arts as a form of self-expression, self-understanding, and communication.
- Unblock emotions and creativity by tapping into your vast internal knowledge and potential resulting in greater authenticity, connection and well being.
- Achieve lasting behavior changes . These changes must come from an inner drive, not an outer influence.
- Introduce integration and balance to your world.
- Take charge of your own emotional reactions.
- Bypass your left/logical brain to tap into and utilize your right/creative brain more effectively.
- Resolve stress-producing conflict between thoughts and feelings, saying or doing one thing and feeling another. Your body signals you in the form of tension, irritation, restlessness, moodiness to let you know something is wrong. When you learn how to recognize this conflict, you start to make choices that are truly right for you.
* See Arts in Medicine for sample topics.
Timeframe & Materials:
- This two to three session program is designed for 10 participants. Sessions are held one week apart and each session lasts two hours.
- All materials are provided.
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Community Wellness … Creative Partnerships
Learning Objectives:
- Utilize collaborative art -making to break through misunderstandings and miscommunications to promote a sense of equality, respect and harmony.
- Foster emotional healing, resolve inner conflict and awaken individual creativity.
- Achieve integration and balance for your team.
- Awaken the collective creative spirit of your team to improve energy, engagement and problem solving.
Timeframe & Materials:
- This two to three session program is designed for 10 participants. Sessions are held one week apart and each session lasts two hours.
- All materials are provided.
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Community Wellness… Anchors Away Creative Outings
Learning Objectives:
- For this program, we plan, coordinate and facilitate excursions geared towards ensuring a positive social interaction with a tangible reinforcement for your group based on your specific needs.
- Each program is held in a stimulating environment and will have creative experiential activities to support your specific objective.
- YOU determine your learning objectives; however, we will happily share our ideas and experiences on how to achieve them.
Examples include:
- Integrating new members into a group
- Meaningful celebrations of milestones/anniversaries
- Uniting disparate groups
Timeframe:
- Give us a timeframe to work with or ask us to give you several options to choose from - all customized to meet your specific needs.
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